Superfood is a marketing term for food with supposed health benefits as a result of some part of its nutritional analysis or its overall nutrient density. Superfruits are a subset of superfoods as first used in 2004. The designation of a fruit as a superfruit is entirely up to the product manufacturer, as the term is primarily used to create consumer demand.
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Broccoli contains the phyto-nutrient Sulphoraphane. Sulforaphane belongs to a class of phytochemicals known as isothiocyanates. Broccoli is rich in vitamins A, C and folic acid and a full spectrum of minerals.
Apples provide whole-body benefits and are packed with nutrition that includes Vitamins C and B, iron, magnesium, calcium, zinc, potassium, folate and fiber.
Kale, like other members of the cabbage family, is a good source of vitamin C and is rich in phytochemicals, including sulforaphane and indoles. Kale has a substantial mineral content, providing manganese as well as some iron, calcium, and potassium.
Wheatgrass is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids. Of its 17 amino acids, eight are considered essential, meaning your body cannot produce them and you must obtain them from food sources.
Complete superfood drink. By alkalizing the body, you benefit from better immune health, improved digestion, glowing skin and much more. Premium Greens is the super food powder that mixes up easily into an alkalizing organic drink that’s 100% delicious.
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